Ingredients

1/2 kg mutton

4 hard-boiled eggs

ghee

2 (100 g) onions, chopped fine

2 (150 g) tomatoes, chopped salt to taste tamarind pulp and lemon juice asrequired a few sprigs mint leaves for garnish

Grind for the masala paste:

1/2 tsp (2 g) cumin seeds

1/2 tsp (2 g) turmeric powder

1/2 tsp (2 g) coriander seeds

1/2 tsp (2 g) saunf (fennel seeds)

6 peppercorns

2.5 cm cinnamon

2 cardamom

2 cloves

3 green chillies

2.5 cm ginger

6 flakes (12 g) garlic

Grind for the green chutney:

1/2 bunch coriander leaves

1/4 bunch mint leaves

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MUTTON EGG MASALA   (Spicy mutton with hard-boiled eggs)

Mutton
Egg

Masala

(Serves 4)

(Spicy mutton with hard-boiled eggs)

method

Heat ghee and fry the onions till golden brown. Add tomatoes and fry
well. Add the ground masala paste and fry lightly. Add mutton, salt and sufficient water and cook till done. Add the green chutney, tamarind pulp and lemon juice. Stir well. Check the seasoning. Add eggs and serve garnished with mint leaves.

Time required: 45 minutes

Nutritive value of each serving:
Calories: 444.2 kcal.
Proteins: 43.3 g.
Fat: 22.6 g.
Minerals: 4.1 g.
Fibre: 2.8 g.
Carbohydrates: 16.0 g.

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